Your Personal
Workout Vault.
Save workouts from Instagram & TikTok in seconds. Build custom plans, track your progress, and never lose a great workout again.
Find a Workout
Scroll through Instagram, TikTok, or any platform and find a workout you love.
Share to Gymdex
Tap share and select Gymdex. Our AI extracts all exercises, sets, and reps instantly.
Train & Track
Access your organized workout anytime. Track which muscles you've trained and see your progress.
Save workouts from these platforms
Never lose a great
workout again
Everything you need to organize your fitness content in one app.
AI-Powered Extraction
Share a workout video from Instagram or TikTok and our AI automatically extracts all exercises, sets, reps, and instructions. No manual entry needed.
Instant Organization
Workouts are automatically organized by muscle groups and tagged for easy search. Find any workout in seconds.
Full Progress Tracking
See live updates on your training history, muscle group heat maps, and personal bests so you always know where you stand.
Any Source Supported
Save workouts from Instagram, TikTok, your camera roll, notes, or create from scratch. Gymdex works with any source you can share.
Custom Workout Plans
Build weekly plans using your saved workouts or create new ones from scratch. Plan your training week and stay on track with your goals.
Loved by 5,000+
fitness enthusiasts
Absolute game changer!
I used to literally manually screenshot tiktoks of my favorite workouts and paste in my notes. This app does exactly what I've been manually doing for the last 2 yrs! Absolute game changer!
Zapzipzoop
MUST DOWNLOAD!!!
MUST DOWNLOAD!!! I'm a fitness connoisseur and I have millions of Fitness videos saved. Now I can use this for my own exercise AND when teaching my fitness classes. I couldn't live without it!
Yummy future
Super smooth experience.
I tried it and was kinda skeptical because some of these apps don't work well but it was actually super smooth. Also nice I get some free uses too!
Kayoooooooo
Changed how I save workouts.
This app changed how I save and follow workout content. No more endless scrolling through saved posts - everything is organized beautifully!
FitnessFan22
Start building your
workout vault today.
Join thousands of fitness enthusiasts who never lose a great workout again. Save from any source, track your progress, and stay organized.
Frequently Asked
Questions
Everything you need to know about Gymdex
Gymdex is the #1 app for saving workouts from Instagram, TikTok, and more. It automatically extracts exercises, sets, and reps from videos and organizes them in an easy-to-use format.
Simply share a workout video from Instagram or TikTok to Gymdex. Our AI analyzes the video and extracts all exercises, sets, reps, and instructions automatically.
Absolutely! You can create workouts from scratch, import from your camera roll, notes, or even just describe them to Gymdex using voice or text.
Yes! You get free uses to try out Gymdex. After that, a premium subscription unlocks unlimited saves and all features.
Gymdex is currently available for iOS. We support saving workouts from Instagram, TikTok, and any other source you can share or upload.
Gymdex includes features requiring a premium subscription. Unless you cancel at least 24 hours before the end of the free trial, you will be automatically charged the price indicated on the payment screen for your chosen subscription period. The Gymdex Premium subscription renews automatically at the end of each period until you cancel.